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EXPLORE THE REMEDIES

EXPLORE THE REMEDIES

Teas, congee, and food therapy entries to help you move, nourish, and restore — grounded in Chinese medicine, written for real life.

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12

Healthy Honey Marshmallows

Healing foods

Healthy Honey Marshmallows

Soft, honey-sweetened marshmallows with collagen, perfect as a healthy snack or for melting into treats warm drinks and treats

Oat + Mint Compress for Summer Skin Relief

Topical Compress

Oat + Mint Compress for Summer Skin Relief

A gentle, anti-inflammatory compress made with kitchen staples to relieve itchy, irritated, or inflamed skin. Ideal for bug bites, heat rash, or mild plant-based skin reactions.

Warming Ginger + Cinnamon Soup for Wind-Damp-Cold Bi Syndrome

Soups and Broths

Warming Ginger + Cinnamon Soup for Wind-Damp-Cold Bi Syndrome

A spicy, aromatic soup that drives out wind, warms the channels, and dries damp. Designed for early-stage or active Bi syndrome with cold, stiffness, and joint pain that improves with warmth.

Ginger and Jujube Congee with Goji and Orange Zest

Congees

Ginger and Jujube Congee with Goji and Orange Zest

A warming, lightly sweet congee that cuts through dampness, supports digestion, and gently nourishes blood and qi. Ideal for cool, rainy days or any time the body feels heavy, sluggish, or emotionally foggy.

Watermelon Mint Cooler

Teas

Watermelon Mint Cooler

This cooling summer drink supports the body during heat, humidity, and sun exposure. Watermelon helps clear heat and generate fluids, while mint gently vents heat from the surface and soothes irritability. Optional lime and sea salt enhance the effect by supporting digestion and electrolytes. It can be blended into a tonic, steeped into a tea, or frozen into popsicles for kids.

Basil, Strawberry & Peach Tea

Teas

Basil, Strawberry & Peach Tea

This tea is ideal for calming the spirit, easing mild tension, and offering a refreshing shift in both flavor and mood. It’s also beautiful—inviting presence and pause with each cup.

Peach and Ginger Congee

Congee

Peach and Ginger Congee

A simple, warming congee to support mood, digestion, and gentle movement when things feel stuck or emotionally tense.

Goji, White Mulberry, & Rose Petal Tea

Teas

Goji, White Mulberry, & Rose Petal Tea

A cooling, mildly sweet tea that supports hydration, ease, and emotional softness—especially when you’re running hot, dry, or edgy.

Steamed Asian Pear with Honey

Healing Foods

Steamed Asian Pear with Honey

A moistening, soothing remedy to ease dry coughs, throat irritation, or lung heat from dryness or mild inflammation.

Chen Pi and Ginger Tea

Teas

Chen Pi and Ginger Tea

A simple, pungent tea that warms the middle, moves digestion, and helps clear bloating or heaviness after meals.

Mung Bean and Mint Cooling Broth

Soups and Broths

Mung Bean and Mint Cooling Broth

A light, cooling broth to clear internal heat and ease symptoms like irritability, skin flare-ups, red eyes, or that "overheated" feeling in summer.

Goji and Jujube Tea

Teas

Goji and Jujube Tea

A gentle, blood-nourishing tea that supports emotional stability, reduces fatigue, and eases lightheadedness or low resilience from overwork or loss of sleep.

Prism Acupuncture offers acupuncture, Traditional Chinese Medicine, herbal medicine, and coaching in Floral Park, NY, with a focus on pain, digestive health, internal medicine, and their underlying patterns.

©2023 by Prism Acupuncture

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