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EXPLORE THE REMEDIES
EXPLORE THE REMEDIES
Teas, congee, and food therapy entries to help you move, nourish, and restore — grounded in Chinese medicine, written for real life.
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11
Teas
Watermelon Mint Cooler
This cooling summer drink supports the body during heat, humidity, and sun exposure. Watermelon helps clear heat and generate fluids, while mint gently vents heat from the surface and soothes irritability. Optional lime and sea salt enhance the effect by supporting digestion and electrolytes. It can be blended into a tonic, steeped into a tea, or frozen into popsicles for kids.
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