TARGETED SUPPORT
This is where I share the specific supplements and tools I actually use - for myself, my patients, and my family. These aren’t daily multivitamins or trendy wellness fillers. Each item here serves a clear purpose and is chosen for a reason: to address a common concern, not to take daily supplements. If you’re navigating a specific issue and need support that doesn’t waste your time (or money), this is the place.
PRACTITIONER PICKS
These are products I personally use and recommend to my patients. Whenever possible, I will provide an afffiliate link that offers a discount.
ANCESTRAL SUPPLEMENTS
Organ meats are among the most nutrient-dense foods available - rich in vitamins, minerals, and cofactors most modern diets lack. These supplements offer a clean, freeze-dried way to support specific systems (like liver, adrenal, or thyroid) without needing to prepare or taste anything. I trust this brand for its sourcing, simplicity, and noticeable results.
NATURAL PATH SILVER WINGS
I’ve recommended this brand since 2017 — long before affiliate links and online stores — because it works. Their colloidal silver is pharmaceutical-grade, third-party tested, and consistently effective as a natural alternative to conventional antimicrobials. Whether you're addressing bacterial, viral, or fungal concerns, this is the only silver I trust.
As a former supplement rep for 16 brands, I’ve seen what’s out there — and this one has stood the test of time in both clinical use and personal care.
PLANT THERAPY
Pure, affordable, and not part of an MLM — that’s already a win. What sets Plant Therapy apart is their transparency, third-party testing, and access to certified aromatherapists for real-time support. I’ve used and recommended their essential oils for years because they’re clean, effective, and responsibly made.
If you’re starting a small home apothecary, Germ Fighter (their version of a “Thieves” blend) and Respir Aid are two must-haves - for seasonal support, household cleaning, or when something’s going around.
Note: I stick to their oils — not the body care line, which contains ingredients I don’t personally use.
AMY MYERS MD
LIPOSOMAL CURCUMIN:
I’ve recommended this one since 2019 as an alternative to over-the-counter anti-inflammatories like ibuprofen and Tylenol - especially for people who can’t tolerate those or don’t want to rely on them. This liposomal formula delivers curcumin in a way the body can actually absorb, without the additives or fillers found in most turmeric supplements.
If you’re dealing with inflammation, pain, or post-viral recovery, this is one of the few I trust to make a noticeable difference.